What a busy week it's been. My leg is getting better with all the physio-therapy I've had so that's good news. I've been very hungry (not let's re-phrase that, I've had HUGE cravings) this week, not sure if it's hormones or what but it's been hard. I didn't give in though like I used to do, I just drank more water or grabbed a piece of fruit. To no avail this week though, I gained a pound but I think I'll be fine next week.
Not sure about Ian's weight yet as he's in an all-day meeting and I can't reach him, so I need to update his numbers later today.
9/30: -3.8
10/7: -1.7
10/14: - 3
10/21: -1
10/28: -0.6
11/4: +0.1
11/11: -2.2
11/18: -0.6
11/25: -2
12/2: -1.3
12/9: -1
12/16: +0.6
12/23: -1.5
12/30: -1
1/6: -1
1/13: -0.8
1/20: -2
1/27: -1.7
2/3: -1.5
2/10: -1
2/17: +1
total Sensa weight loss: 28.5
total weight loss: 40.5
9/23: -4.2
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
total Sensa weight loss: 28.5
total weight loss: 40.5
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
11/4: -0.4
11/11: -0.6
11/18: -1.4
11/25: +0.4
12/2: -0.2
12/9: -0.4
12/16: +0.4
12/23: -1.4
12/30: -0.2
1/6: +0.8
1/13: didn't weigh
1/20: -0.4
1/27: -2.2
2/3: -0.4
2/10: +0.2
2/17: -1.2
total Sensa weight loss: 17.4
total weight loss: 24.4
total Sensa weight loss: 17.4
total weight loss: 24.4
2 comments:
very cool!
Wow! You are doing awesome!
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