Sensa update week 12

It's been freezing cold the last couple of days. With the winter on the way I'm struggling a bit with my eating. I just love to eat warm meals, have the habit to snack more but with Sensa I've got it more under control than what it would normally be. I was hoping for more weight loss this week but I guess I can't complain with 1 pound weight loss.
My husband has hit a plateau but isn't gaining so he needs to hang in there, I had one before and have past it.
The battle of the sexes is still on and ladies out there, yep, I'm still winning!

Here are our numbers:

9/23: -2.5
9/30: -3.8
10/7: -1.7
10/14: - 3
10/21: -1
10/28: -0.6
11/4: +0.1
11/11: -2.2
11/18: -0.6
11/25: -2
12/2: -1.3
12/9: -1
total Sensa weight loss: 19.6
total weight loss: 31.6

9/23: -4.2
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
11/4: -0.4
11/11: -0.6
11/18: -1.4
11/25: +0.4
12/2: -0.2
12/9: -0.4

total Sensa weight loss: 14
total weight loss: 20

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