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Timestamp: 2011-02-21 22:26:03 UTC
And this is: Raven in a blue room, an email has been send for you to confirm.
As most women out there I want to lose some more weight. With the New Year started I've started to eat healthy, drink plenty of
water and do 30 minutes of exercise a day (well, almost every day, I work out 4 days a week) and run after 3 kids, I guess that also counts as exercise, right?
My goal is to lose 20 pounds by June as we're going home to Belgium and my hubby's home in England.
Thanks to MyBlogSpark and Yoplait Light I'm a little bit closer to that goal.
Did you know that Yoplait is giving women a great new way to get ready for special occasions with the launch of their new Two Week Tune Up plan?
More info about the 2 week plan. This plan is based on a recent study where women lost a significant amount of weight when they replaced their breakfast and lunch with a Yoplait Light, a grain and a fruit as part of a reduced-calorie, structured meal plan rich in lean protein, along with 30-40 minutes walking daily.
If you've been reading my blog for a while then you know I'm using a product called Sensa to help me with my weight loss and I know it's working as I've lost 42 pounds so far with Sensa and 53 pounds in total.
One of my problems is breakfast and that's where Yoplait Light comes in. I always eat a Yoplait Light in the morning and with 33 different flavors out there, it's a treat to have one of these. My favorite is the Boston Cream Pie flavored one, I can eat that one all day long!
Also when I feel like snacking on something in the evening, I now grab a Yoplait Light as it's tasty and filling at the same time!
Yoplait Light is a favorite in our household and yesterday my 3-year old and my 9-year old actually argued about who was going to get the banana flavored one. My husband also loves the Boston Cream Pie, so it's always a race to see who gets it...
I actually lost 5.2 pounds over the last 2 weeks and I know it's a combination of the Sensa, my 30 minutes of exercise, drinking plenty of water, AND the Yoplait Light as I know from my past experience that when I skip my breakfast my weight loss doesn't happen and I have cravings all day long.
Yoplait's website is full of tips and advice along with valuable online weight loss tools such as a meal planner, healthy recipes and a daily food and exercise tracker. Go check it out, there's lots of useful info on their site.
Thanks to Yoplait and MyBlogSpark, I can give away a Yoplait Prize Pack to one of my readers. This prize pack will include a gym bag, a reflective wrist wallet, a pedometer and 1 VIP coupon for a free cup of Yoplait Light.
Note: This coupon offer for the Yoplait Light yogurt is not valid in some States, inclusing California, Idaho, Louisiana, Minnesota, New Jersey, Nevada, North Dakota and Tennessee.
For a chance to win this wonderful prize, you can do any and/or all of the following options:
- Like Yoplait on Facebook
- Follow Yoplait on Twitter
- tell me what you normally eat for breakfast
- tell me for what special event you would participate in the 2 week Tune Up
- tell me your favorite yogurt from all 33 flavors
- follow me on twitter (leave username)
- tweet about this giveaway, linking back to this post (once per day, leave tweet link)
- follow me on google friends connect (right side of my blog)
- Blog about this giveaway, linking back to this post (10 entries, leave URL)
- add my button to your blog (leave URL)
- subscribe to my blog (3 entries, leave email used)
The deadline for this giveaway is 2/16/11 midnight PST. THe winner will be selected with Random Integer, emailed and announced at this post on the 17th. The giveaway is open to US only with the reminder that the coupon is not valid in certain states, see above for the list.
"Disclosure: Yoplait through MyBlogSpark send me a Yoplait Light gift pack to use for this review and will send the above giveaway prize pack t my winner. I was in no other way compensated to write this review and all opinions in this review are mine alone."