CHOOSE YOU!

And the winner is:

Random Integer Generator

Here are your random numbers:

78 

Timestamp: 2010-06-28 21:16:32 UTC

And this is Tiffany. I've sent you an email to confirm.

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Did you know that 1 in 3 women will get cancer in her lifetime? This is just so shocking to me!
According to the American Cancer Society, about half of the cancer deaths could be prevented if people maintained a healthy weight through diet and regular exercise, avoided tobacco products and got recommended cancer screening tests.
As busy moms know, it's not always easy to incorporate these healthy behaviors into a busy lifestyle.
As a mom of 3 I made the decision last September to do something about my weight as I was obese and was having a hard time to keep up with my kids. Now 52 pounds later, I know I'm doing my best to be healthier in any way I can!

In March 2010, the American Cancer Society conducted a national online survey of approx. 2000 women ages 25-64 to examine women's health behaviors and needs. This survey revealed that women want better health but fall short of achieving it. 95% of women feel the need to improve their health but 3 out of 5 women put other's health before their own. Sound familiar moms?
Some survey results:
  • 90% fall short of eating a healthy diet
  • 85% don't get the minimum daily exercise of 30 mins a day, 5 days a week (recommended by the US government)
  • 76% don't always protect their skin from the sun

The Choose You Commitment:
As part of the Choose You movement, women are encouraged to sign a Choose You Commitment, an online pledge to reach a specific, individual health goal.
At ChooseYou.com, women can choose from 5 different health categories: Eat Right, Get Active, Get Recommended Health Screenings, Protect Your Skin and Quit Smoking. Participants give a minimum 5 dollar pledge once they sign a Choose You Commitment to incentivize them to stay on track. They can also ask friends and family to support them. Women who have a "stake in the game" as well as social support from friends and family are more likely to be successful at accomplishing their goals.
Choose You participants and visitors to ChooseYou.com will have access to online support and tools such as a calorie calculator, virtual dietitian, nutrition and activity quiz, smoking cost calculator, prevention and early detection videos and a desktop helper with daily health tips.

As a way to inspire women to Choose You, the American Society has very generously offered to give away a Choose You Healthy Lifestyle Gift Set!
This set includes:
  • lapel pin
  • a hair clip
  • a couple of pens
  • Choose You stainless steel water bottle
  • Neutrogena AgeShield + repair 55 SPF Sunblock
  • Sprite Zero coupons
  • t-shirt
  • Walgreens gift card
For a chance to win this incredible set, let me know which healthy habit you most want to adopt right now, i.e. eat right, get fit, ....

Additional entries:
  • Follow Choose You on Twitter (leave username)
  • Follow Choose You on Facebook (leave username)
  • Follow me on twitter (leave username)
  • Tweet linking back to this giveaway (once per day, leave tweet link)
  • Blog about this giveaway, linking back to this giveaway and Choose You (10 entries and leave URL)
  • follow my blog
  • add my button to your blog (leave URL)
  • subscribe to my blog (leave email)
  • post this giveaway on Facebook (leave link and username)
The deadline for this giveaway is 6/21/10 midnight PST. The winner will be selected by Random Integer, emailed and announced at this post on the 22nd. This giveaway is US only.

"Disclaimer: I was sent a Choose You Healthy Lifestyle gift set and information on the Choose You Campaign by the American Cancer Society as a thank you for this review. The opinions in this review are solely mine"

105 comments:

GabbyLowe said...

I need to loose some baby fat

timmiedeluca@comcast.net

GabbyLowe said...

timmiedeluca@comcast.net

follow u on twitter-gabbylowe

GabbyLowe said...

timmiedeluca@comcast.net

follow choose u on twitter-gabbylowe

GabbyLowe said...

timmiedeluca@comcast.net

follow choose u on fb

GabbyLowe said...

timmiedeluca@comcast.net

button

http://newagemama.blogspot.com

GabbyLowe said...

timmiedeluca@comcast.net

email subscriber

GabbyLowe said...

timmiedeluca@comcast.net

http://twitter.com/GabbyLowe/status/15708560705

tweteed

Jenna Wood said...

I want to quit drinking soda! At least dark sodas!
six_one_nine_girlie86 (at) yahoo (dot) com

Jenna Wood said...

Choose You Twitter follow! Pyrodamsel
six_one_nine_girlie86 (at) yahoo (dot) com

Jenna Wood said...

I follow Choose You on FB Jenna Marie Wood
six_one_nine_girlie86 (at) yahoo (dot) com

Jenna Wood said...

I follow you on Twitter-pyrodamsel
six_one_nine_girlie86 (at) yahoo (dot) com

Jenna Wood said...

I'm a subscriber!
six_one_nine_girlie86 (at) yahoo (dot) com

Tiffany said...

I'm trying to start eating more organic, natural foods.

delightfully@gmail dot com

Tiffany said...

I follow Chooseyou on twitter. @thisishowtdo

delightfully@gmail dot com

Tiffany said...

Following you on twitter. @thisishowtdo

delightfully@gmail dot com

Tiffany said...

I follow your blog via GFC.

delightfully@gmail dot com

Tiffany said...

I have your button on my blog.

http://tiffanytwentysomething.blogspot.com

delightfully@gmail dot com

Natalie A. said...

I definitely want to get fit! Thanks!

coolnatty12 at yahoo dot com

Natalie A. said...

I follow your blog!

coolnatty12 at yahoo dot com

Natalie A. said...

I follow you on Twitter! @natdey

coolnatty12 at yahoo dot com

Natalie A. said...

I follow them on Twitter! @natdey

coolnatty12 at yahoo dot com

Natalie A. said...

I like them on Facebook!
Natalie Ahotaeiloa

coolnatty12 at yahoo dot com

Natalie A. said...

Tweet
http://twitter.com/natdey/status/16071383394

coolnatty12 at yahoo dot com

Natalie A. said...

Tweet
http://twitter.com/natdey/status/16183739569

coolnatty12 at yahoo dot com

Natalie A. said...

Tweet
http://twitter.com/natdey/status/16212487976

coolnatty12 at yahoo dot com

Natalie A. said...

Tweet
http://twitter.com/natdey/status/16334678370

coolnatty12 at yahoo dot com

Natalie A. said...

Tweet
http://twitter.com/natdey/status/16382460913

coolnatty12 at yahoo dot com

Natalie A. said...

Tweet
http://twitter.com/natdey/status/16493730331

coolnatty12 at yahoo dot com

Natalie A. said...

Tweet
http://twitter.com/natdey/status/16568365665

coolnatty12 at yahoo dot com

Cheryl F. {The Lucky Ladybug} said...

I'd like to get fit :) *Thanks* for the giveaway!
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Following @acschooseyou on Twitter {TheLuckyLadybug}
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

I Like Choose You on Facebook [The Lucky Ladybug {Giveaways}]
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Following @gunzie73 on Twitter {TheLuckyLadybug}
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Tweeted the giveaway
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 1 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 2 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 3 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 4 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 5 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 6 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 7 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 8 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 9 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Blogged about the giveaway { 10 }
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Publicly following A Latte in the Morning with Google Friend Connect [Cheryl F. {The Lucky Ladybug}]
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

The A Latte in the Morning button is in my Blogroll, Buttons # - B
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Subscribed to A Latte in the Morning by email
theluckyladybug[at]gmail[dot]com

Cheryl F. {The Lucky Ladybug} said...

Shared the giveaway on Facebook [The Lucky Ladybug {Giveaways}]
theluckyladybug[at]gmail[dot]com

Rebecca Graham said...

I want to get more exercise so that I can lose weight.

rhoneygtn at yahoo dot com

Rebecca Graham said...

Twitter follower of Choose You; rhoneygee

rhoneygtn at yahoo dot com

Rebecca Graham said...

Facebook fan of Choose You; Rebecca honey Graham

rhoneygtn at yahoo dot com

Rebecca Graham said...

Follow you on Twitter: rhoneygee

rhoneygtn at yahoo dot com

Mari said...

The thing I need to do to get healthy is to cut down on salad dressings. I am fairly healthy but that is my vice! I have learned to refusenthe breadbasket and the croutons, though.

runningmatey at hotmail dot com

Mari said...

Tweet

http://mobile.twitter.com/luckyduckytoo/status/16597891571


runningmatey at hotmail dot com

Nicole said...

I'd like to start eating better and exercising more :)

pittsy82@hotmail.com

Nicole said...

I follow Choose You on Twitter @pittsy82

pittsy82@hotmail.com

Nicole said...

I "LIKE" Choose You on Facebook (Nicole Pitts)

pittsy82@hotmail.com

Nicole said...

I follow you on Twitter @Pittsy82

pittsy82@hotmail.com

Nicole said...

Tweeted http://twitter.com/pittsy82/status/16619472654

pittsy82@hotmail.com

Nicole said...

I follow via Google Connect

pittsy82@hotmail.com

Nicole said...

I subscribe via email---but, I can't activate it because feedburner isn't sending out activation emails :(

pittsy82@hotmail.com

Linda Kish said...

I need to lose another 10 pounds.

lkish77123 at gmail dot com

petteytiffany@yahoo.com said...

i need to stop smoking and start eating vegetables

petteytiffany@yahoo.com said...

follow choose u on twitter
swagbucksignup

petteytiffany@yahoo.com said...

follow choose u on fb
tiffany b pettey

petteytiffany@yahoo.com said...

follow u on twitter
swagbucksignup

petteytiffany@yahoo.com said...

blogged 1
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

blogged 2
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

blogged 3
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

blogged 4
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

blogged 5
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

blogged 6
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

blogged 7
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

blogged 8
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

blogged 9
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

blogged 10
http://tiffanybethgetsextraentries.blogspot.com/2010/06/choose-your-healthy-lifestyle.html

petteytiffany@yahoo.com said...

tweeted
http://twitter.com/SWAGBUCKSIGNUP/status/16669577701

petteytiffany@yahoo.com said...

follow ur blog

petteytiffany@yahoo.com said...

sub via email

petteytiffany@yahoo.com said...

fb posted this
http://www.facebook.com/profile.php?id=100001043393723&v=wall&story_fbid=136607499683918#!/profile.php?id=1279392315&v=wall&story_fbid=136041793073839&ref=mf

petteytiffany@yahoo.com said...

ur button is amongst many others
http://tiffanybethgetsextraentries.blogspot.com/

Mari said...

Tweet


http://mobile.twitter.com/luckyduckytoo/status/16675041835

runningmatey at hotmail dot com

carmen said...

The habit I'd like to develop is learning how to make more foods from scratch and start buying more locally grown / organic foods.

junkforcarmen at gmail dot com

carmen said...

I'm following Choose You on Twitter (atlantagalknows)

junkforcarmen at gmail dot com

carmen said...

I "liked" Choose You on Facebook (facebook.com/carmensechrist)

junkforcarmen at gmail dot com

carmen said...

Following you on Twitter (atlantagalknows)

junkforcarmen at gmail dot com

carmen said...

I'm following your blog on GFC

junkforcarmen at gmail dot com

JC said...

Regular health checks!

tcarolinep at gmail dot com

JC said...

Follow Choose You on Twitter@tcarolinep

JC said...

Follow Choose You on Facebook@tcarolinep JessieKatie S.

JC said...

http://twitter.com/tcarolinep/status/16725921110

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
1

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
2

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
3

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
4

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
5

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
6

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
7

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
8

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
9

JC said...

blogged.http://tcarolinep.blogspot.com/2010/06/giveaway-latte-in-morning_21.html
10

JC said...

Blog follower

JC said...

button.http://tcarolinep.blogspot.com/

JC said...

subscriber.

tcarolinep at gmail dot com

JC said...

Posted on FB.http://www.facebook.com/#!/tcarolinep?v=wall&story_fbid=113809101998977