We went to the zoo yesterday and walked for 4 hours. Oh man, we were tired when we got home.
It was great fun, the sun was out, not too cold and most of the animals were out, although a lot of them were sleeping.
We went out for dinner last Friday with another couple and had a great time, drank too many mango margaritas I guess, cause this week I gained 0.3. I know, it's not a lot but if you want the scale to keep going down than any weight gain is too much.
One thing I regret is that I never took my measurements in September as I've lost so many inches everywhere. It's not really about the scale alone, the inches is what counts too.
I feel great, the sun is out and I can't wait to lose more weight.
For some of my readers that were asking about the sprinkling in public. It took me a while to get used to it but now I don't mind at all anymore. I always have my shaker in my handbag (well, I forgot it twice).
Sensa listened to their customers and have come up with a solution for this. Also if you're at work and don't have access to your bag all the time, Sensa has come up with Sensa Slims on-the-go packets.
These packets are the perfect way to stick with Sensa when you're away from home. You can keep these in your desk, pocket, purse or car.
Easy to take with you to a restaurant, movies,...
These packets are pre-portioned for one meal. I know when I started my journey in September I wasn't sure how much to sprinkle but these packets make sure you sprinkle enough.
Each box contains 20 salty packets and 10 sweet packets.
Here's our progress for the week:
9/30: -3.8
10/7: -1.7
10/14: - 3
10/21: -1
10/28: -0.6
11/4: +0.1
11/11: -2.2
11/18: -0.6
11/25: -2
12/2: -1.3
12/9: -1
12/16: +0.6
12/23: -1.5
12/30: -1
1/6: -1
1/13: -0.8
1/20: -2
1/27: -1.7
2/3: -1.5
2/10: -1
2/17: +1
2/24:-2
3/3: -0.5
3/10: -2.4
3/17: -0.9
3/24: +0.3
total Sensa weight loss: 34
total weight loss: 46
9/23: -4.2
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
total Sensa weight loss: 34
total weight loss: 46
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
11/4: -0.4
11/11: -0.6
11/18: -1.4
11/25: +0.4
12/2: -0.2
12/9: -0.4
12/16: +0.4
12/23: -1.4
12/30: -0.2
1/6: +0.8
1/13: didn't weigh
1/20: -0.4
1/27: -2.2
2/3: -0.4
2/10: +0.2
2/17: -1.2
2/24: -0.8
3/3: -1.2
3/10: +0.4
3/17: -0.2
3/24: +0.4
total Sensa weight loss: 18.8
total weight loss: 25.8
total Sensa weight loss: 18.8
total weight loss: 25.8
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