For the first time in years I haven't gained weight over the holidays, not over Christmas, not over our couple of days away over New Year. I actually lost weight!
I ate everything I wanted and probably drank too much on certain days but still no gain. I'm super happy.
Now the countdown to July/August starts. That's when we will be going back to Belgium and England and when I want to have reached my goal. 15.5 pounds to go, maybe a little more, we'll see how it goes!
Here are our results so far:
9/30: -3.8
10/7: -1.7
10/14: - 3
10/21: -1
10/28: -0.6
11/4: +0.1
11/11: -2.2
11/18: -0.6
11/25: -2
12/2: -1.3
12/9: -1
12/16: +0.6
12/23: -1.5
12/30: -1
1/6: -1
total Sensa weight loss: 22.5
total weight loss: 34.5
9/23: -4.2
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
total Sensa weight loss: 22.5
total weight loss: 34.5
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
11/4: -0.4
11/11: -0.6
11/18: -1.4
11/25: +0.4
12/2: -0.2
12/9: -0.4
12/16: +0.4
12/23: -1.4
12/30: -0.2
1/6: +0.8
total Sensa weight loss: 14.4
total weight loss: 20.4
total Sensa weight loss: 14.4
total weight loss: 20.4
1 comment:
I'm really curious about Sensa. Pardon the question, but have you experienced any side effects such as gas or diarrhea? I know certain weight loss products seem to have those effects.
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