The last couple of days have been incredible. I just LOVE the holidays. We've been eating non-stop from Christmas eve till Sunday as we were invited to friends houses every night for dinner.
We sampled everything, appetizers and desserts included AND I still lost a pound!
The secret was not to forget to sprinkle and I think I forgot once but that's it.
We're both very happy as over the last couple of years we would have gained the usual holiday pounds.
Here are our results so far:
9/30: -3.8
10/7: -1.7
10/14: - 3
10/21: -1
10/28: -0.6
11/4: +0.1
11/11: -2.2
11/18: -0.6
11/25: -2
12/2: -1.3
12/9: -1
12/16: +0.6
12/23: -1.5
12/30: -1
total Sensa weight loss: 21.5
total weight loss: 33.5
9/23: -4.2
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
total Sensa weight loss: 21.5
total weight loss: 33.5
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
11/4: -0.4
11/11: -0.6
11/18: -1.4
11/25: +0.4
12/2: -0.2
12/9: -0.4
12/16: +0.4
12/23: -1.4
12/30: -0.2
total Sensa weight loss: 15.2
total weight loss: 21.2
total Sensa weight loss: 15.2
total weight loss: 21.2
No comments:
Post a Comment