I can't believe we're already on week 9 of Sensa. Time has flown by and I'm so happy we're both doing so well. This week I haven't been drinking as much water as I should have, it just makes me cold so I'm going to switch to caffeine free tea, that should do the trick.
Cold season has hit our household. Abby's had a stomach bug, Ian stayed home from work yesterday (and this doesn't happen often) and Jamie is home today. He's feeling extremely tired but no fever, so we'll see what this turns out to be.
We received our Sensa weight-loss Program book on Monday and have tried the flank steak recipe with the tomato/mango salsa yesterday, it was delicious!
If you're still on the fence in trying Sensa, start with the book, it will explain everything you want and need to know.
Here are our numbers for this week:
9/30: -3.8
10/7: -1.7
10/14: - 3
10/21: -1
10/28: -0.6
11/4: +0.1
11/11: -2.2
11/18: -0.6
total Sensa weight loss: 15,3
total weight loss: 27,3
9/23: -4.2
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
total Sensa weight loss: 15,3
total weight loss: 27,3
9/30: -1
10/7: -1.2
10/14: -2
10/21: - 1.4
10/18: -1.8
11/4: -0.4
11/11: -0.6
11/18: -1.4
total Sensa weight loss: 13,8
total weight loss: 19,8
total Sensa weight loss: 13,8
total weight loss: 19,8
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